Helping Parents, Families, & Caregivers

8 Ways to Overcome Post-Election Depression

election photo
Photo Credit: Pete Linforth

How are you feeling about the #election? Are you #discouraged, #depressed, or #anxious? If so, you are not alone. I offer tips on how to see our reality: http://blogs.psychcentral.com/caregivers/2016/11/8-ways-to-overcome-election-depression/ 

   
As always, I wish you well
Tàmara 
 
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