Relationships are difficult. Sometimes they feel impossible to navigate. Relationships are even more difficult when one or both people are engaging in unhealthy behaviors. In this video, I discuss 12 unhealthy boundary violations that we should all be aware of in our relationships.
Helping Parents, Families, & Caregivers
Counseling and Psychotherapy
Would you know how to monitor for suicidal thoughts? Would you know what to look for in someone considering suicide? If not, you’re certainly not alone. Most people struggle to correctly identify the intensity of someone’s suicidal thoughts and intent. It isn’t easy to figure […]
Searching for answers? Do you have questions about faith and religion? Have you ever felt satisfied with the answer? For a lot of my clients who are suicidal religion vs faith is a topic they try to stay away from because of the existential confusion […]
If you had to discuss the topic of why someone may consider suicide would you be able to? Would you be prepared or completely caught off guard? My experience has been that most people struggle to even conceptualize why someone would ever consider suicide, much […]
Suicide is a challenging conversation to have. Have you ever had to talk to someone who was considering suicide? Have you ever had suicidal thoughts yourself? What was the trigger to these thoughts? Most people, especially teens, struggle with reporting thoughts of suicide for fear […]
Are you a positive thinker? Or do you tend to be negative? Do you want to learn how to be less pessimistic? Finding the light at the end of the tunnel can be a challenge in today’s world. And, unfortunately, I am a cup half […]