Helping Parents, Families, & Caregivers

Counseling and Psychotherapy

Codependency: The Powerful Trap of Unhealthy Relationships

Codependency: The Powerful Trap of Unhealthy Relationships

Understanding the powerful dynamics of relationships is important to the health and sustainability of your relationship. What is codependency? If you had to describe it, could you? Most people are able to describe what they think codependency is due to the laymen understanding of the […]

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Selfcare Tips For Depression: 38 Ways To De-Stress Your Mind

Selfcare Tips For Depression: 38 Ways To De-Stress Your Mind

We have what is known as a sympathetic nervous system (similar to a gas pedal in a car). When things get us anxious, this system kicks in. Most people refer to this as the “fight or flight” mechanism that prepares us to endure anxiety or […]

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Types of Delusions and Hallucinations

Types of Delusions and Hallucinations

If you had to describe the various types of delusions and hallucinations there are would you be able to? Most people would struggle with this as mainstream society tends not to discuss these things. In this article I will list and discuss (in the video) […]

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Raising problematic children: 5 considerations to help

Raising problematic children: 5 considerations to help

Rasing problematic children is never easy. These kids struggle to fall in line with other kids in the school and community. Some kids struggle to fall in line with kid in their own home (i.e. siblings or extended family). This article will focus on the […]

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Psychosis: Understanding What Delusions Are & How They Happen

Psychosis: Understanding What Delusions Are & How They Happen

Psychosis is not a diagnosis. It is a symptom of a bigger problem. Do you know someone with delusions or psychotic behaviors? If so, you are probably aware of the fact that their delusional beliefs make it difficult to engage them in conversation. This article […]

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Selfishness: 10 Ways To Overcome These Negative Personalities

Selfishness: 10 Ways To Overcome These Negative Personalities

Selfishness is offensive. It displays lack of care for others. Would you know how to overcome a selfish person? Do you let them see they are annoying you or do you walk away and internalize everything? It is important to understand how to handle them […]

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