Helping Parents, Families, & Caregivers

Depressed @ Christmas?!

Depressed @ Christmas?!

Are you feeling depressed? Unable to get into the “holiday spirit?” Can’t understand why you just haven’t decorated yet, sent Christmas cards/invitations, or even began your shopping? You could be depressed and experiencing what I call the “end of the year woes.” If you are anything like me, you feel the end result of the year’s trials and tribulations and while you’d rather be resting, taking in the smells and sights of the season, and feeling positive, you are feeling overwhelmed, stressed, and concerned about the year to come.

If this sounds like you, you might find the active link above useful.

Once I employ these methods with some gratitude, I find that my holiday season gets brighter as the weeks go by.

Very best to you during the most beautiful and sacred time of the season!

   
As always, I wish you well
Tàmara 
 
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