Helping Parents, Families, & Caregivers

Need help getting psychologically prepared for the New Year?

Radoslava TodorovaNeed help getting psychologically prepared for the New Year?

The New Year is always met with resistance because it means change. Some change is good, some is bad. For many of us, we will enter the new year with debt, new worries, insurance woes, reduced benefits, and some of the same challenges faced in 2013. Anxiety, depression, substance abuse, and suicidal thoughts are common. Find out what I believe can help you or someone you know cope better.

Photo credit: Radoslava Todorova

   
As always, I wish you well
Tàmara 
 
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