Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

5 commonly diagnosed anxiety disorders

5 commonly diagnosed anxiety disorders

Believe it or not, trauma (abuse, neglect, sexual exploitation within the home, witnessing traumatic incidents, etc.) can lead to anxiety. Anxiety is a beat many people struggle with today. Our lives are built upon stress which often leads to anxiety. Unfortunately, the world takes advantage of our anxiety and pushes us to achieve (working daily jobs, filling our lives with stress, keeping up with schedules, scheduling too much in one day, living too actively, etc.). For many of us “achievement” incorrectly means success. As a result of our skewed perception of meaning, we become anxious, almost so anxious that treatment is needed. 


Find out what the most commonly diagnosed anxiety disorders are among us today.

As always, I wish you well

*CORONA VIRUS UPDATE1050 Lincoln Way, Ste 1 - Pittsburgh PA

States across the nation are passing laws, reducing restrictions, and enacting new regulations to help support the transition from stay-at-home orders to the normal flow of life again.

To keep everyone at Anchored Child & Family Counseling safe, I will only be opening the office for in-person sessions 1 day of the week. The other days of the week will consist of teletherapy sessions until the mask wearing restrictions are reduced or eliminated and corona virus cases have gone down.

My office assistant and I will be monitoring insurance policies for any changes to corona-related cost share, copayment, and coinsurance policies. I will be checking and rechecking insurance policies to ensure you will be covered for teletherapy. At this time, all major insurance companies (UPMC, Highmark, Aetna, Optum/United, and Cigna) are continuing to provide coverage for teletherapy into September 2020.

Please check (the practice website) for updates and my business facebook page at:

Please continue to stay safe!
Thank you



Támara Hill, MS, NCC, CCTP, LPC

Licensed Child & Family Therapist
National Board Certified Counselor
Internationally Certified Trauma Therapist

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