Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Are you perfect?

I was sitting and reading some inspirational material and a wonderful revelation came to me. I was thinking about the struggle of all humans to strive to be their best. Sometimes striving is met with resistance in the forms of jealousy, hatred, or resentment from others; trials and challenges, pain and discouragements, physical/mental/or emotional ailments, and other stressors of life. Sometimes we feel like we’re so close and other times we can feel so far away. How could this be? Why do humans roller-coaster in their level of confidence, certainty, and security? It’s a human thing, a human condition.

I don’t believe there is one human upon the face of this earth who is 100% confident and hopeful at all times, unless you are Narcissistic or sociopathic. But for the rest of us, our confidence fluctuates.

So I wanted to share my revelation with you tonight in hopes of encouraging you to keep moving forward until the bell of round 2 rings. There is a purpose for your existence.

I wish you all the best!


The #beauty of #life is that I am not perfect, but I am perfectly aware of my flaws & have the integrity to admit & strive to correct them

As always, I wish you well

*CORONA VIRUS UPDATE1050 Lincoln Way, Ste 1 - Pittsburgh PA

As we get closer to the middle of May states across the nation are passing laws, reducing restrictions, and enacting new regulations to help support the transition from stay-at-home orders to the normal flow of life again.

Unfortunately, Gov. Wolf hasn't reduced the mask wearing restrictions in Allegheny County. However, he has announced most of Western PA will be moving to the yellow phase beginning May 15. This means that we can slowly regain some normalcy.

But until the mask wearing restrictions are reduced or eliminated Anchored Child & Family Counseling will remain closed. I will be making small transitions back to the office over the course of summer and seeing some clients in-person based on need.The office will be open starting June 17, 2020 with the goal of remaining open until/if state laws change in response to Corona virus restrictions.

In the meantime, I will be continuing teletherapy sessions until mid-June. My office assistant and I will be monitoring your insurance policy to ensure that you will be covered for teletherapy and that your copayments will be waived. At this time, it appears that all major insurance companies (UPMC, Highmark, Aetna, Optum/United, and Cigna) are continuing to provide coverage for teletherapy.

Please check (the practice website) for updates and my business facebook page at:

Please continue to stay safe!
Thank you


Támara Hill, MS, NCC, CCTP, LPC

Licensed Child & Family Therapist
National Board Certified Counselor
Internationally Certified Trauma Therapist

x Logo: Shield
This Site Is Protected By