Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Book Me: Speaker, writer, & advocate


Media Engagements

Tamara is an internationally recognized speaker and writer on topics related to trauma, relationships, and mental health.

Tamara enjoys educating readers and listeners to the “secrets” of the mental health system and offering suggestions on how to navigate it appropriately.

Tamara is a regular contributor and columnist to the blog section of


Examples of national and international contributions:

Print, online, radio


National Board For Certified Counselors – Minority Fellowship Program

Adolescent Suicide: 15 Things We Tend To Miss 

The Association For Child and Adolescent Mental Health – United Kingdom

Should mental health therapists understand intergenerational trauma? – United States 

Who is helping you raise the next generation?

How to apologize to your kids

Is the news making you depressed?

Does a stressed-out mom give her kids an edge?


Psychcentral/Caregivers – United States 

10 unbelievable behaviors of the narcissist

Learning How To Cope With Depression

Overcoming Judgmental Attitudes: 4 Truths About Judging

Video: Understanding How Mania Controls Behavior

Mental Illness & Chemical Dependence

History Of The “Dangerousness” Criteria Of Involuntary Commitment

38 Tips For Finding Ways to Relax


PsychAlive – United States 

Speaking up for our children: Suicide Prevention

Keeping depression at bay: Embracing new purpose during the holiday

6 things kids need from adults to feel valued


Podcast and Radio Engagements – United States, United Kingdom, Canada

Ginger Kadlec

Laura Reagan, LCSW-S

Mental Health Matters

Yvonne Pierre Radio show

Doctor Gordon Atherley

Louise Uwacu

Philippe Matthew TV Show


To book Tamara for a speaking engagement or other media event please complete the form below.


*CORONA VIRUS UPDATE1050 Lincoln Way, Ste 1 - Pittsburgh PA

States across the nation are passing laws, reducing restrictions, and enacting new regulations to help support the transition from stay-at-home orders to the normal flow of life again.

To keep everyone at Anchored Child & Family Counseling safe, I will only be opening the office for in-person sessions 1 day of the week. The other days of the week will consist of teletherapy sessions until the mask wearing restrictions are reduced or eliminated and corona virus cases have gone down.

My office assistant and I will be monitoring insurance policies for any changes to corona-related cost share, copayment, and coinsurance policies. I will be checking and rechecking insurance policies to ensure you will be covered for teletherapy. At this time, all major insurance companies (UPMC, Highmark, Aetna, Optum/United, and Cigna) are continuing to provide coverage for teletherapy into September 2020.

Please check (the practice website) for updates and my business facebook page at:

Please continue to stay safe!
Thank you



Támara Hill, MS, NCC, CCTP, LPC

Licensed Child & Family Therapist
National Board Certified Counselor
Internationally Certified Trauma Therapist

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