Did you know that neuroscience can help us understand why your narcissistic family member can spew lies out of their mouths like it’s nothing? In this video, I discuss important parts of the brain in a practical fashion. It wasn’t until I began working in […]
Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families
Counseling and Psychotherapy
Coping with Christmas Day and New Years can be difficult for some. As a therapist with professional and personal experience, I offer tips on how to cope.
Do you have narcissistic family members? If so, you are not alone. In this article, I will discuss narcissistic family abuse.
Atychiphobia. Have you ever heard of this term? Fear of failure is something that a lot of people struggle with, even those who seem very confident. It is a natural part of life. But what happens when your fear of failure becomes a phobia? In […]
During the holiday season, relationships are tested almost every second of the season. When relationships are tested so too is your endurance. In this video, I will discuss “holiday blues” and provide some tips on how to cope in the next video.