Watch “Can I Get Free From This Dependent Personality?” Healing Trauma 101 | Psychotherapy Crash Course” on YouTube

Watch “Can I Get Free From This Dependent Personality?” Healing Trauma 101 | Psychotherapy Crash Course” on YouTube

Your personal work may include setting boundaries, strengthening your defenses, abandoning harmful defense mechanisms, seeking out really good counseling, etc. In this video, I discuss how a dependent personality (whether that is yourself or someone else) can slow down your progress in healing from trauma. 

Share
Watch “8 Reasons Why You Can’t Heal From Past Trauma | Trauma & Relationships | Psychotherapy Crash Course” on YouTube

Watch “8 Reasons Why You Can’t Heal From Past Trauma | Trauma & Relationships | Psychotherapy Crash Course” on YouTube

Sometimes during the process of exploration and healing of yourself you may find that healing from past trauma requires diligence, dedication, and sacrifice. That past trauma is “stubborn” and requires careful reflection, development of coping skills, and emotional surrender.

Share