I am not particularly fond of setting goals because I tend to feel pressured and then lose interest. A lot of people go through this about 1-2 months after the first of the year.
Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families
Counseling and Psychotherapy
Coping with Christmas Day and New Years can be difficult for some. As a therapist with professional and personal experience, I offer tips on how to cope.
Atychiphobia. Have you ever heard of this term? Fear of failure is something that a lot of people struggle with, even those who seem very confident. It is a natural part of life. But what happens when your fear of failure becomes a phobia? In […]
During the holiday season, relationships are tested almost every second of the season. When relationships are tested so too is your endurance. In this video, I will discuss “holiday blues” and provide some tips on how to cope in the next video.
Are you a parent? Are you a parent of a child or adolescent who has been placed in a negative light by their school district? If so, you certainly aren’t alone. In this article, I will briefly discuss the concern schools have with children or […]