Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

General psychology

Triangulation: 5 Ways To Handle Family This Holiday

Triangulation: 5 Ways To Handle Family This Holiday

Triangulation is the involvement of 3 people in a triangle of confusion. Are you excited about spending time with family this Christmas and New Years? For most people, the holidays is a great time to show your loved ones just how much you love them. […]

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Mental Health System: 11 Challenges With Counseling

Mental Health System: 11 Challenges With Counseling

Mental health matters. Sadly, some people feel the mental health system cares nothing about them. How do you think of the mental health system in the United States? Is it everything we need it to be? Is it far behind research and the mental health […]

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Book Review:  Sarah Tomley’s “What Would Freud Do?”

Book Review: Sarah Tomley’s “What Would Freud Do?”

What would you do if your therapist told you that the reason you hate your biological father is because you’re actually in love with your mother? How would you feel about a therapist who said that because you had a uterus you were neurotic and […]

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Suicidal Thoughts: Jumping off the Golden Gate Bridge

Suicidal Thoughts: Jumping off the Golden Gate Bridge

Did you know that the Golden Gate Bridge is the prime location for suicide attempts? Did you know that the bridge is infamous for about 3,000 completed suicides? The bridge is one of the larges bridges in the nation which took about 11 construction workers […]

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Christians Suffer Depression Too and That’s Okay – Part 2

Christians Suffer Depression Too and That’s Okay – Part 2

Christians are human just like everyone else. They experience life just like everyone else. The only difference between someone who is following God/Jesus Christ and someone who is not, is that they are depending on something Greater than themselves. But this doesn’t mean that depression, […]

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Relationships:10 Common Behaviors of An Abusive Person

Relationships:10 Common Behaviors of An Abusive Person

Would you be able to identify abuse if you had to? What about if it was happening to you? For many of us, we would find it difficult to identify an abuser that we are in a relationship with. One of the reasons is because […]



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