Corona Virus: What You Need To Know About Its Psychology

COrona virus fearCorona virus has really stressed most people out.

It’s really hard to tell what you should and should not do to protect against corona virus.
It’s also really hard to tell what you should and should not do in terms of preparation.

This seems to be two of the main reasons for the mass chaos and mass panic that we are witnessing across the airwaves and in our communities.

In this video, I attempt to offer a therapeutic perspective with tips on how to stay calm during this process.

There seems to be a discrepancy between trying to stay calm and trying to prepare and cope with the measures that have been taken all around us.

For example, in some communities, senior citizens who may have the virus are sent home (if they have family or friends they could stay with) to protect the others in a care facility.

Another example is our schools. Some schools have shut down completely for the next 15-20 days or has allowed kids to complete their assignments online.

Even more, some communities have already been secluded from their family, friends, coworkers, and communities until they are tested and cleared.

 

 

I welcome your comments and questions!

   
As always, I wish you well
Tàmara 
 
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