Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Corona Virus: What You Need To Know About Its Psychology

COrona virus fearCorona virus has really stressed most people out.

It’s really hard to tell what you should and should not do to protect against corona virus.
It’s also really hard to tell what you should and should not do in terms of preparation.

This seems to be two of the main reasons for the mass chaos and mass panic that we are witnessing across the airwaves and in our communities.

In this video, I attempt to offer a therapeutic perspective with tips on how to stay calm during this process.

There seems to be a discrepancy between trying to stay calm and trying to prepare and cope with the measures that have been taken all around us.

For example, in some communities, senior citizens who may have the virus are sent home (if they have family or friends they could stay with) to protect the others in a care facility.

Another example is our schools. Some schools have shut down completely for the next 15-20 days or has allowed kids to complete their assignments online.

Even more, some communities have already been secluded from their family, friends, coworkers, and communities until they are tested and cleared.

 

 

I welcome your comments and questions!

   
As always, I wish you well
Tàmara 
 
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CORONA VIRUS1050 Lincoln Way, Ste 1 - Pittsburgh PA

Trying to understand all of the chaos associated with the #coronavirus can feel very overwhelming.

I want to let ALL of my clients/patients who come to Anchored Child & Family Counseling or who see me for consultations know that I am taking the necessary steps to ensure that all of the families and individuals who come to the office are safe and healthy.

Please know that, in the event Anchored Child & Family Counseling is asked to alter its hours or close for the safety of all clients/patients, I will be offering tele-health (online, computer, or phone) services. Although I do not anticipate this happening any time soon, this is important to be prepared for.

I also want to assure you that if I receive any information regarding the corona virus that involves your insurance and/or your care I will let you know as soon as possible.

Although many of the new reports may appear to be or feel exaggerated, as you know keeping our eyes open and making smart decisions is essential.

Please let me know if you have questions!
Tamara

 

 

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