Holiday Trauma: Coping With Loss & Grief

Toxic family during the holidayHoliday time can be a very difficult time for families.

One reason is because of the intense family dynamics that most families experience outside of the holiday and re-experiencing later.

Holiday time isn’t something that is easy to work through sometimes and many families don’t know how to do it.

On the flip side of this is trying to cope with loss, grief, and trauma during holiday time.

 

In this podcast with Kaii Marie on The Healing Element, we discuss COVID 2020 including coping with loss this year.

 

How do we cope with 2020 and manage the holiday season?

Tune into the replay:

   
As always, I wish you well
Tàmara 
 
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