Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Identifying Unhealthy People and Relationships In Your Life

Unhealthy relationships Relationships are difficult.

Sometimes they feel impossible to navigate.

Relationships are even more difficult when one or both people are engaging in unhealthy behaviors.

In this video, I discuss 12 unhealthy boundary violations that we should all be aware of in our relationships.

Relationships involve work. Most people struggle to understand why they can’t get things to work out as they would like. They also may struggle to understand why they end up disappointed.

But as the relationship grows, you may find yourself really valuing the other person and their place in your world.

Unhealthy Boundaries

But what makes unhealthy relationships difficult is when one individual is violating boundaries, undermining independence, creating codependency, dominating thoughts and emotions, or controlling every ounce of your existence.

There are some situations that never progress. Things start off rocky and may never change. This kind of relationship can end abruptly, angrily, or even legally. It also can leave a long-lasting scar on your heart and mind.


12 ways to recognize abusive people

In the video below, I provide examples of unhealthy behaviors and discuss the impact they can have on your well-being.



As always, I wish you well

CORONA VIRUS1050 Lincoln Way, Ste 1 - Pittsburgh PA

Trying to understand all of the chaos associated with the #coronavirus can feel very overwhelming.

I want to let ALL of my clients/patients who come to Anchored Child & Family Counseling or who see me for consultations know that I am taking the necessary steps to ensure that all of the families and individuals who come to the office are safe and healthy.

Please know that, in the event Anchored Child & Family Counseling is asked to alter its hours or close for the safety of all clients/patients, I will be offering tele-health (online, computer, or phone) services. Although I do not anticipate this happening any time soon, this is important to be prepared for.

I also want to assure you that if I receive any information regarding the corona virus that involves your insurance and/or your care I will let you know as soon as possible.

Although many of the new reports may appear to be or feel exaggerated, as you know keeping our eyes open and making smart decisions is essential.

Please let me know if you have questions!



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