Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Introducing my new video blog!

Hello everyone,

So happy to announce that I will be launching, January 25, 2018, a weekly video blog on topics relating to mental health, diagnoses, relationships, counseling, trauma, healing, loss and grief, and other topics of interest right here on my website at: You will also have an opportunity to ask me questions that I will answer in my videos.

Every Friday, beginning January 25, 2018, you will find an audio or video blog of me personally discussing a topic I have chosen for the week. Audio or video posts will have something to do with a client I have counseled in the past, a question that has come up for the week, a topic that may be discussed in the news, a topic suggested by a reader, or a very interesting topic that has come up in my life (personally or professionally).


Where can I find videos and are they free?

Video blogs allow us to connect visually and gives each topic an added level of interest. You can find all of my videos here on my website. They will be listed under the video blog link on the front page. I will also be posting these videos to a video-posting platform which gives you the opportunity (with proper citation) to share the videos with a link. At this time, shorter version videos come to you free of charge.

Stay tuned for the launch of more video blog previews beginning October of 2017!


PREVIEW (this beautiful photo was taken in my car on a trip out of the country).

As always, I wish you well

*CORONA VIRUS UPDATE1050 Lincoln Way, Ste 1 - Pittsburgh PA

As we get closer to the middle of May states across the nation are passing laws, reducing restrictions, and enacting new regulations to help support the transition from stay-at-home orders to the normal flow of life again.

Unfortunately, Gov. Wolf hasn't reduced the mask wearing restrictions in Allegheny County. However, he has announced most of Western PA will be moving to the yellow phase beginning May 15. This means that we can slowly regain some normalcy.

But until the mask wearing restrictions are reduced or eliminated Anchored Child & Family Counseling will remain closed. I will be making small transitions back to the office over the course of summer and seeing some clients in-person based on need.The office will be open starting June 17, 2020 with the goal of remaining open until/if state laws change in response to Corona virus restrictions.

In the meantime, I will be continuing teletherapy sessions until mid-June. My office assistant and I will be monitoring your insurance policy to ensure that you will be covered for teletherapy and that your copayments will be waived. At this time, it appears that all major insurance companies (UPMC, Highmark, Aetna, Optum/United, and Cigna) are continuing to provide coverage for teletherapy.

Please check (the practice website) for updates and my business facebook page at:

Please continue to stay safe!
Thank you


Támara Hill, MS, NCC, CCTP, LPC

Licensed Child & Family Therapist
National Board Certified Counselor
Internationally Certified Trauma Therapist

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