Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Looking Back: My Top Comments Of 2019 On Youtube!

YoutubeLooking back isn’t always pleasurable.

But sometimes we need to look back in order to look forward.

I want to take this time to look back over some key moments with people I have grown to like and speak to off screen.

In today’s video, I review some of my top comments of 2019. I also discuss how we can heal from a nation  in chaos in the new year.

For my audience of trauma-healing seekers it appears the community I’ve built on Youtube has really been beneficial to them.

I can take any of the credit as I firmly believe that my mission is to provide value wherever I go even if a large audience isn’t plugged in.

If my community and videos touches the life of 1 person I’ve done my job.

My top comments of 2019

How To Heal From National Chaos in 2020

As always, I wish you well

*CORONA VIRUS UPDATE1050 Lincoln Way, Ste 1 - Pittsburgh PA

As we get closer to the middle of May states across the nation are passing laws, reducing restrictions, and enacting new regulations to help support the transition from stay-at-home orders to the normal flow of life again.

Unfortunately, Gov. Wolf hasn't reduced the mask wearing restrictions in Allegheny County. However, he has announced most of Western PA will be moving to the yellow phase beginning May 15. This means that we can slowly regain some normalcy.

But until the mask wearing restrictions are reduced or eliminated Anchored Child & Family Counseling will remain closed. I will be making small transitions back to the office over the course of summer and seeing some clients in-person based on need.The office will be open starting June 17, 2020 with the goal of remaining open until/if state laws change in response to Corona virus restrictions.

In the meantime, I will be continuing teletherapy sessions until mid-June. My office assistant and I will be monitoring your insurance policy to ensure that you will be covered for teletherapy and that your copayments will be waived. At this time, it appears that all major insurance companies (UPMC, Highmark, Aetna, Optum/United, and Cigna) are continuing to provide coverage for teletherapy.

Please check (the practice website) for updates and my business facebook page at:

Please continue to stay safe!
Thank you


Támara Hill, MS, NCC, CCTP, LPC

Licensed Child & Family Therapist
National Board Certified Counselor
Internationally Certified Trauma Therapist

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