Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Speaking out about mental health changes lives

heartA few months ago I discussed making Personal Stories Week a yearly endeavor with a former colleague and one thing she said stood out to me: “people enjoy hearing and sharing good stories.” While I didn’t agree with her nonchalant stance on true stories of struggle with mental illness, she is right. Stories have a way of not only changing our perspective about events in life, but also inspiring, developing, and even changing our behavior.  In most cases, these “good” stories come through social media such as Twitter, Facebook, Instagram, MySpace, and other channels. We have become such a social-media driven society that most people don’t share their deepest hurts in person anymore. Most people turn to social media to inspire or educate others. 

We turned – Kathy Brandt, Dr. Russ Morfitt, Melanie Jimenez, and Sharon Page – to social media. It was a great experience and I hope the families and I can bring you more insightful stories.

To revisit many of the beautiful stories from the past week, click on the links below:

Learning from personal experience

A mother faces her son’s bipolar diagnosis

A mother and her son’s struggle with schizophrenia

Protecting yourself from unethical mental health settings

Personal stories week: A journey after suicide 

Personal Stories Week: Dr. Russell Morfitt discusses online counseling for anxiety

Accepting schizoaffective disorder: A mother’s most difficult challenge

The End and Thank You

   
As always, I wish you well
Tàmara 
 
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*CORONA VIRUS UPDATE1050 Lincoln Way, Ste 1 - Pittsburgh PA

As we get closer to the middle of May states across the nation are passing laws, reducing restrictions, and enacting new regulations to help support the transition from stay-at-home orders to the normal flow of life again.

Unfortunately, Gov. Wolf hasn't reduced the mask wearing restrictions in Allegheny County. However, he has announced most of Western PA will be moving to the yellow phase beginning May 15. This means that we can slowly regain some normalcy.

But until the mask wearing restrictions are reduced or eliminated Anchored Child & Family Counseling will remain closed. I will be making small transitions back to the office over the course of summer and seeing some clients in-person based on need.The office will be open starting June 17, 2020 with the goal of remaining open until/if state laws change in response to Corona virus restrictions.

In the meantime, I will be continuing teletherapy sessions until mid-June. My office assistant and I will be monitoring your insurance policy to ensure that you will be covered for teletherapy and that your copayments will be waived. At this time, it appears that all major insurance companies (UPMC, Highmark, Aetna, Optum/United, and Cigna) are continuing to provide coverage for teletherapy.

Please check www.anchoredinknowledge.com (the practice website) for updates and my business facebook page at: https://www.facebook.com/anchoredchild.

Please continue to stay safe!
Thank you

Tamara

Támara Hill, MS, NCC, CCTP, LPC

Licensed Child & Family Therapist
National Board Certified Counselor
Internationally Certified Trauma Therapist

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