Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Stress and Job Seeking: Tips For Individuals, Veterans, and Families

Do you remember the first time you set out to find your “real” 40hr job? Was it stressful? Was it easy? Were you glad it was over? Well, I know that I experience a lot of stress while job seeking and working on my professional skills. It can be a daunting task to have to prove yourself, your level of skill, and what you can offer to a company/business/agency.

What about if you had a military background, suffer from a severe or untreated mental illness, or are currently dealing with Post Traumatic Stress Disorder (PTSD)? Would that make the job hunt even more stressful? Many people agree that it would.

Join Jaynine Howard (career coach) and I during an on-air interview on how to manage stress while seeking employment or career advancement.

Military Mainstream: Managing Stress and Job Hunting

As always, I wish you well

*CORONA VIRUS UPDATE1050 Lincoln Way, Ste 1 - Pittsburgh PA

States across the nation are passing laws, reducing restrictions, and enacting new regulations to help support the transition from stay-at-home orders to the normal flow of life again.

To keep everyone at Anchored Child & Family Counseling safe, I will only be opening the office for in-person sessions 1 day of the week. The other days of the week will consist of teletherapy sessions until the mask wearing restrictions are reduced or eliminated and corona virus cases have gone down.

My office assistant and I will be monitoring insurance policies for any changes to corona-related cost share, copayment, and coinsurance policies. I will be checking and rechecking insurance policies to ensure you will be covered for teletherapy. At this time, all major insurance companies (UPMC, Highmark, Aetna, Optum/United, and Cigna) are continuing to provide coverage for teletherapy into September 2020.

Please check (the practice website) for updates and my business facebook page at:

Please continue to stay safe!
Thank you



Támara Hill, MS, NCC, CCTP, LPC

Licensed Child & Family Therapist
National Board Certified Counselor
Internationally Certified Trauma Therapist

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