Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Triangulation: 5 Ways To Handle Family This Holiday

Family dramaTriangulation is the involvement of 3 people in a triangle of confusion.

Are you excited about spending time with family this Christmas and New Years?

For most people, the holidays is a great time to show your loved ones just how much you love them. But for some people, holiday time feels like a curse.

In this video, I will discuss ways to manage manipulative family members.

I’m a firm believer in setting boundaries with everyone in order to develop and maintain healthy relationships. Without boundaries, relationships have more potential to fail. Boundaries are particularly important during special occasions and holidays. To reduce stress on yourself or those you love, managing the holiday involves setting healthy boundaries for yourself and learning a few ways to overcome unhealthy family and friends.

To learn the 5 tips for coping with difficult family, watch the video below:

   
As always, I wish you well
Tàmara 
 
Share


CORONA VIRUS1050 Lincoln Way, Ste 1 - Pittsburgh PA

Trying to understand all of the chaos associated with the #coronavirus can feel very overwhelming.

I want to let ALL of my clients/patients who come to Anchored Child & Family Counseling or who see me for consultations know that I am taking the necessary steps to ensure that all of the families and individuals who come to the office are safe and healthy.

Please know that, in the event Anchored Child & Family Counseling is asked to alter its hours or close for the safety of all clients/patients, I will be offering tele-health (online, computer, or phone) services. Although I do not anticipate this happening any time soon, this is important to be prepared for.

I also want to assure you that if I receive any information regarding the corona virus that involves your insurance and/or your care I will let you know as soon as possible.

Although many of the new reports may appear to be or feel exaggerated, as you know keeping our eyes open and making smart decisions is essential.

Please let me know if you have questions!
Tamara

 

 

x Logo: Shield
This Site Is Protected By
Shield