Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Triangulation: 5 Ways To Handle Family This Holiday

Family dramaTriangulation is the involvement of 3 people in a triangle of confusion.

Are you excited about spending time with family this Christmas and New Years?

For most people, the holidays is a great time to show your loved ones just how much you love them. But for some people, holiday time feels like a curse.

In this video, I will discuss ways to manage manipulative family members.

I’m a firm believer in setting boundaries with everyone in order to develop and maintain healthy relationships. Without boundaries, relationships have more potential to fail. Boundaries are particularly important during special occasions and holidays. To reduce stress on yourself or those you love, managing the holiday involves setting healthy boundaries for yourself and learning a few ways to overcome unhealthy family and friends.

To learn the 5 tips for coping with difficult family, watch the video below:

   
As always, I wish you well
Tàmara 
 
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