Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Understanding Schizophrenia

Are you looking for a blog and facebook page that offers not only a hand to hold when you are going through a tough time, but also a place to share your deepest struggles, hurts, and disappointments? Check into Mel’s page titled “Understanding Schizophrenia: Loving someone living with schizophrenia.” She will also be joining me in August during my self-titled Personal Stories Week on Psychcentral to share her experience as a caregiver.


To learn more about her, visit her Facebook page. Scroll down and read her article on “self-medicating mental illness.” Very real, raw, and similar to many parents, families, and caregivers trying to hold it all together for an ill loved one.


I wish you well today

As always, I wish you well

*CORONA VIRUS UPDATE1050 Lincoln Way, Ste 1 - Pittsburgh PA

States across the nation are passing laws, reducing restrictions, and enacting new regulations to help support the transition from stay-at-home orders to the normal flow of life again.

To keep everyone at Anchored Child & Family Counseling safe, I will only be opening the office for in-person sessions 1 day of the week. The other days of the week will consist of teletherapy sessions until the mask wearing restrictions are reduced or eliminated and corona virus cases have gone down.

My office assistant and I will be monitoring insurance policies for any changes to corona-related cost share, copayment, and coinsurance policies. I will be checking and rechecking insurance policies to ensure you will be covered for teletherapy. At this time, all major insurance companies (UPMC, Highmark, Aetna, Optum/United, and Cigna) are continuing to provide coverage for teletherapy into September 2020.

Please check (the practice website) for updates and my business facebook page at:

Please continue to stay safe!
Thank you



Támara Hill, MS, NCC, CCTP, LPC

Licensed Child & Family Therapist
National Board Certified Counselor
Internationally Certified Trauma Therapist

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