Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Updates & Thank you

Hello everyone! I hope you are doing well.

I wanted to send out this post to you, the followers of this blog because I usually cannot “interact” with you as I do those signed up for my newsletter. All of my followers are very cool people! You have some interesting insights, blogs, posts, and feedback.

I think it’s wonderful that we can share our thoughts, insights, and perspectives with each other and then spread abroad.One follower, for example, spreads her knowledge all over and found me on Pinterest! Another follower of Anchored-In-Knowledge spoke with me last week about his blog on depression. I love connecting with you and sharing your information with others. Please feel free to pass on anything you think might be useful under “contact me.”

In addition to this, I just completed my first book! It is specifically written for parents, families, and caregivers dealing with issues relating to mental health, the mental health system, fear of the system criminalizing a loved one due to a mental health concern, civil commitment, and multiple resources for finding cost effective counseling services and treatment. The book is an informational, nonfiction companion.

I will update you on specifics the closer we get to a release date (April 2014). Purchase details will be available on Anchored-In-Knowledge. I will also offer the book as a Kindle version early in 2015! Stay tuned!

Thanks for partnering with me,

I wish you all the bestImage

As always, I wish you well

*CORONA VIRUS UPDATE1050 Lincoln Way, Ste 1 - Pittsburgh PA

As we get closer to the middle of May states across the nation are passing laws, reducing restrictions, and enacting new regulations to help support the transition from stay-at-home orders to the normal flow of life again.

Unfortunately, Gov. Wolf hasn't reduced the mask wearing restrictions in Allegheny County. However, he has announced most of Western PA will be moving to the yellow phase beginning May 15. This means that we can slowly regain some normalcy.

But until the mask wearing restrictions are reduced or eliminated Anchored Child & Family Counseling will remain closed. I will be making small transitions back to the office over the course of summer and seeing some clients in-person based on need.The office will be open starting June 17, 2020 with the goal of remaining open until/if state laws change in response to Corona virus restrictions.

In the meantime, I will be continuing teletherapy sessions until mid-June. My office assistant and I will be monitoring your insurance policy to ensure that you will be covered for teletherapy and that your copayments will be waived. At this time, it appears that all major insurance companies (UPMC, Highmark, Aetna, Optum/United, and Cigna) are continuing to provide coverage for teletherapy.

Please check (the practice website) for updates and my business facebook page at:

Please continue to stay safe!
Thank you


Támara Hill, MS, NCC, CCTP, LPC

Licensed Child & Family Therapist
National Board Certified Counselor
Internationally Certified Trauma Therapist

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