Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families

Updates & Thank you

Hello everyone! I hope you are doing well.

I wanted to send out this post to you, the followers of this blog because I usually cannot “interact” with you as I do those signed up for my newsletter. All of my followers are very cool people! You have some interesting insights, blogs, posts, and feedback.

I think it’s wonderful that we can share our thoughts, insights, and perspectives with each other and then spread abroad.One follower, for example, spreads her knowledge all over and found me on Pinterest! Another follower of Anchored-In-Knowledge spoke with me last week about his blog on depression. I love connecting with you and sharing your information with others. Please feel free to pass on anything you think might be useful under “contact me.”

In addition to this, I just completed my first book! It is specifically written for parents, families, and caregivers dealing with issues relating to mental health, the mental health system, fear of the system criminalizing a loved one due to a mental health concern, civil commitment, and multiple resources for finding cost effective counseling services and treatment. The book is an informational, nonfiction companion.

I will update you on specifics the closer we get to a release date (April 2014). Purchase details will be available on Anchored-In-Knowledge. I will also offer the book as a Kindle version early in 2015! Stay tuned!

Thanks for partnering with me,

I wish you all the bestImage

As always, I wish you well

*CORONA VIRUS UPDATE1050 Lincoln Way, Ste 1 - Pittsburgh PA

States across the nation are passing laws, reducing restrictions, and enacting new regulations to help support the transition from stay-at-home orders to the normal flow of life again.

To keep everyone at Anchored Child & Family Counseling safe, I will only be opening the office for in-person sessions 1 day of the week. The other days of the week will consist of teletherapy sessions until the mask wearing restrictions are reduced or eliminated and corona virus cases have gone down.

My office assistant and I will be monitoring insurance policies for any changes to corona-related cost share, copayment, and coinsurance policies. I will be checking and rechecking insurance policies to ensure you will be covered for teletherapy. At this time, all major insurance companies (UPMC, Highmark, Aetna, Optum/United, and Cigna) are continuing to provide coverage for teletherapy into September 2020.

Please check (the practice website) for updates and my business facebook page at:

Please continue to stay safe!
Thank you



Támara Hill, MS, NCC, CCTP, LPC

Licensed Child & Family Therapist
National Board Certified Counselor
Internationally Certified Trauma Therapist

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